Sports Adventure Therapy

 

Are you ready to try something new and different, expand your horizons?  This program is intended to bring together small groups of like-minded women who are ready to go beyond their “comfort” zone.  The mission Sports Adventure Therapy is to empower women to realize their full potential.  Trips and outings are organized several times a year to various destinations for various activities.

 

The programs range from a walk in the woods or foothills to wakeboarding in the Rockies to rock climbing in the Badlands.  Do you have a group of girls in mind that would be interested in “getting out there”?  Please contact Earth and Water Wellness for details.

 

Why is this my passion and why do I feel that it is so important to get outside and experience the sunshine and adventure of nature?  Why, because I have experienced the emotional and physical strength that is gained by pushing oneself beyond what was once inconceivable and pushing myself to the outer limits.  There was a time when I never would have imagined that I could ride my bike (a mountain bike at that) across the state of Alaska, 600 miles from Fairbanks to Anchorage.  But, I did.  I signed up for a Fundraising ride and have not looked back since.  Yes, I thought that I might never be able to do it when on my first training ride I could barely make it up a hill in Illinois.  But, thankfully, I found a great group of people to train with and become friends with. 

 

Through my many adventures and mishaps, I have grown, learned and developed skills never thought possible.  Adventure and challenge are important for healthy growth, longevity and vitality.  Pushing your limits can be anything from taking a walk around the block, riding your bike in an unfamiliar neighborhood or state or hiking the Inca Trail in Peru.  Whatever your “limit” is, it is important to test them and try them and push yourself to the next level!

 

Are you ready - are you ready for your journey?  I am and I am ready to support you and help you through your journey to wellness!  If you are interested in a Sports Adventure Therapy Program, please contact Vicki at 303-718-3360.

 

See you soon!