Postcards Along the Way

Where Did Your Adventure Take You?
Here are some views from the places that other adventurers have visited (and stayed!)  
Once you are on your way, send us a postcard letting us know how things are going and what you thought about your Wellness Adventure!
  • "Vicki met me at where I was at and helped s-l-o-w-l-y guide me to where I wanted and need to go, running into so many roadblocks, I was happy to have someone coaching me along the way!" - HG

  • "Before I started working with Vicki, I was a fat free junkie.  I always felt stressed, anxious, and constantly craving something.  As a result of these negative feelings, I would stuff my stomach and have a constant negative outlook towards my life and others!  That has all since changed since becoming friends with fat and with food again!"       

  • "Last year I was unable to maintain the level of exercise my body was used to.  So I knew I needed to adjust my diet. Vicki gave me a program to follow.  At first it was difficult.  But like any habit, once I got through the initial changes, I was fine.  Not only did I maintain, with some exercise, I am loosing the unwanted fat.  I lost a size and a half on my waist.  And I've been able to keep that off now for over 2 years.  Thanks to Vicki's encouragement and consulting, I'm healthier and feel great."  - BC

  • "Vicki has been a key part in the recovery of my daughter's emotional and physical health. She caringly helped her to become more aware of how her eating habits were affecting her health and happiness." -AA

  • "Before working with you I was very hard on myself and had a lot of 'shoulds' in my life (leading to guilt and beating myself up).  I have since stopped those "automatic negative thoughts" after you showed me how to nourish myself with whole foods and feel-good movement. - AL

  • "Hi Vicki - I just want to 'Thank You' for spending so much time with us.  I could tell that Katie was happier than I've seen her in a long time - "a light at the end of the tunnel" so to speak. " 
If you don’t ever start, you’ll never get there. Creating optimal wellness 
without a support system and the knowledge to succeed can be difficult. 
Stop the struggle and make the commitment!
Are these some of the places that you would like to reach for yourself?
Ready to make a Commitment to Yourself?
ELIMINATING OVERWHELM AND CREATING PEACE OF MIND!

What Steps Have YOU Taken to Success?