Teaching Outside the Box
Courses, Workshops, Retreats & Adventures to Empower, Inspire and Amaze

 Inspiring a reconnection TO nature THROUGH nature by creating and facilitating nature-based educational programs that encourage and empower individuals and organizations to G.R.O.W. and find their nourishment through nature.

Ready to explore empowerment through education and to discover nourishment through nature?
Join us on an upcoming course or retreat. Or join the Women's Wellness Adventure Meetup group -

Wellness Adventure:  Educational and Experiential Explorations to Discover Personal and Planetary Nourishment for Sustainable Health & Happiness.

Wellness = a healthy balance of mind, body and spirit that results from an active process of becoming aware of and making choices toward a more successful existence…the state of ongoing development…” (Wikipedia).

Adventure = “a courageous act; an exciting experience…to be bold… getting you from point A [discomfort and overwhelm] to point B [balance and satisfaction]”; "a  remarkable event…in the [expectation] of a favorable outcome (Brainyquote.com).

The Earth is Our Playground.
We Are on a Mission to Preserve It!
David Orr wrote: "when we heal the earth, we heal ourselves" (and vise versa)

What You Can Expect From Us:

The Earth and Water Wellness Institute is on a mission to provide education and guidance in the science of eating green and the art of living lean for a life of sustainable health and happiness.

What Makes Us Different:

We are not your average nutritionist, life coach, outdoor explorer, or wellness coach...we are about empowering individuals with knowledge and confidence while also considering our global impact on the land and its resources.  We are Wellness Adventurers and Explorers!

What Wellness Means to Us:

Wellness is so much more than what the scale says or how much you spent at Whole Foods. Wellness is about reconnecting to what nourishes us most, and for us, it is finding nourishment through nature - through the foods we eat, the lives we live and the places we play!

Let's G.R.O.W.

Nature has the power and ability to bring out our greatest strengths (and weaknesses). Through nature one can learn a greater deal about what is holding you back. The courses are specifically designed to empower individuals to find their way through difficult situations.

Join Us on a Movement Back to Nature...

Through the Food You Eat, the Thoughts You Think, the Places You Play and the Life You Live!
The Earth and Water Wellness Institute offers nature-based educational resources and tools, including holistic nutrition and lifestyle support programs to support one’s adventure into wellness.
Find out how you can improve your health and happiness through the foods you eat, the life you live and the places you play...all while improving the health and happiness of our planet, too!
For more information on the Institute and our family of online & outdoor life improvement programs, contact us!


Explore. Discover. Experience. Believe!

One touch of nature makes the whole world kin. 
- William Shakespeare