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[Event ] Watch LIVE - TEDxManhattan

3/7/2015

 

Changing the Way We Eat

[EVENT] Register to Learn about Environmental Drivers of Health

7/7/2014

 
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You’re eating well, getting 7+ hours of sleep almost every night, and you go to the gym… You are doing everything “right,” yet you still experience sluggishness, hormonal issues and brain fog.

So what’s the deal?

Startling, cutting edge conversations with the world's leading authorities and thought leaders on how the environment -- from the air you breathe to the foods you eat to your daily thoughts -- can either help or harm your body. 

The Environmental Drivers of Health virtual conference streams for free July 7 - 11, 2014!
<< Get Your FREE Ticket Here >>
HURRY!  It starts today!

Learning Opportunity: How Toxic is Your Food?

4/24/2014

 
As you and I know, when it comes to food, there’s big trouble.

The food supply is contaminated with hormones, antibiotics, GMOs, chemical cocktails, and toxic pesticides. Industrialized agriculture is polluting our air and water, treating animals with immense cruelty, and even fueling climate change.

That’s why I’m inviting you to join in the 2014 Food Revolution Summit.

From April 26 to May 4, the Food Revolution Summit, hosted by John and Ocean Robbins, will be broadcasting every day three 30-minute interviews with the thought leaders of the food movement. Among the 24 presenters is Michael F. Jacobson, Executive Director of the Center for Science in the Public Interest (creators of Food Day) along with Alicia Silverstone and Woody Harrelson.

Join in for FREE! You’ll hear about popular topics like gluten, sugar, fat, fair trade, and what it’s going to take to feed a world of more than 7 billion people. You can listen via phone (conference call) or over the internet. Click here to learn more.

What is the Food Revolution Summit? 
The Food Revolution Summit is a globally broadcast event running from April 26th – May 4th with more than 20 inspiring speakers! You can listen in the comfort and convenience of your own home, from your computer or phone.

Register here for FREE.

Click here to learn about The 2014 Food Revolution Summit
Without a revolution, we are left in the hands of companies like Monsanto, Dow Chemical and Coca-Cola, who have spent tens of millions of dollars in recent years trying to stop anything that would interfere with their relentless pursuit of profits. 

I know you agree with me that nothing is more important than protecting the food we eat. Join me at the Food Revolution Summit to get informed and to get involved!

P.S. There’s no cost to attend the online Food Revolution Summit (4/26-5/4). Get your access details here>>.

[support] Ignite Your Weight Loss with a 10-Day Detox!

2/27/2014

 
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Get your copy now and receive these limited time BONUSES:
  • In the Kitchen with Dr. Mark Hyman – in this 3-part online video series, Dr. Hyman teaches you how to cook amazingly delicious healing foods quickly.
  • The Missing Ingredient Report - Why we get stuck and how we can sustain our weight loss goals
  • Dieting 101 Guide – Dr. Hyman reviews the top 10 weight loss programs to share what works and what doesn’t and WHY?
Start My Detox
Dr. Hyman launched his newest book this week, The Blood Sugar Solution 10-Day Detox Diet. 

More than 70% of Americans are suffering from obesity. America is dying of its obesity epidemic, with chronic diseases now killing twice as many as infectious diseases do. People are desperately looking for a way to ignite and boost their weight loss, regain energy and heal their bodies. Food is the best solution - real food!

The Blood Sugar Solution 10-Day Detox Diet is a great way to ignite your weight loss transformation as Dr. Hyman highlights the most powerful insights from a Functional Medicine perspective to address the biology of food addiction and use of food as medicine to heal, quickly and permanently, a whole list of chronic health problems.  The result: a simple, immediate and extraordinarily powerful program to help our patients reboot their metabolisms and restart their lives, in just 10 days. 

Food is the most powerful medicine.  The wrong medicine kills, but the right medicine can heal.  And he can prove it. 

A year ago, 600 people volunteered to try The 10-Day Detox Diet. In just 10 days, they collectively lost over 4,000 pounds. Most importantly, they enjoyed impressive health improvements, dropping their average blood sugar by 20 points, average blood pressure by 10 points and reducing all symptoms of disease by 62%. And they have sustained those successes for over a year!

If you are fed up with your exploding health crisis, obesity and diabetes epidemics, I urge you to check out Dr. Hyman's latest program: The Blood Sugar Solution 10-Day Detox Diet. 

If you are interested in a joining a guided group Detox Challenge, join me on March 3 at 8pm as I introduce the 21-Day Detox Challenge.

Cheers to GoodHealth,
Vicki


Freeze It. Thaw It. Dinner's Done!

11/20/2013

 
Have you heard of the Freezer Meal Club? 
It's a brand new idea to help you get your freezer stocked with delicious dinners!  For just $10 a month, you will get exclusive access to 10 Freezer menus...

Click here to learn more about the club!
Join the Freezer Meal Club
  • Brand New 10 for the Freezer menu each month delivered to your email inbox and exclusive to the Freezer Meal Club! These menus include 10 new freezer recipes with assembly shopping lists, assembly prep lists, and at time of cooking lists!
  • Entry into our monthly drawing of “Freezer” prizes! One lucky winner each month….you will love these prizes!
  • BONUS: Freezer Side Dishes Menu! 10 delicious side dishes for the freezer to go with your dinner recipes!
  • BONUS: Our Batch Cooking Menu! This menu takes convenience to another level as you assemble more great freezer recipes in less time!

[Food News] An update on food dyes in M&Ms

11/4/2013

 
Why are Europeans so Special?

The Center for Science in the Public Interest (CSPI) met with two executives from Mars about the company’s use of artificial food dyes in M&M’s and other candies.

The good news is that Mars executives now know that more than 110,000 people care about artificial food dyes. Thanks to you, they are investigating this issue very closely.  But despite the fact that the company is aware of the risks dyes pose to children, and even though the company is mostly using safe, natural colorings on M&M’s in Europe, the company told CSPI that it has no plans to abandon the use of the petroleum-based dyes.

If you’ve already signed Renee Shutters’ petition on Change.org calling on M&M’s, thank you.  If not, please do so today.

But the most important thing you can do to put pressure on Mars is share this important petition on Facebook, Tweet about it, or simply share this post with all of your friends and co-workers who have loved ones.
Post by Center for Science in the Public Interest (CSPI).

Frightening Foods: FrankenFish & GMOs

10/31/2013

 

Ya Know What's Really Scarey?

Not knowing exactly what is in your food!  Genetically-Engineered Foods are everywhere, but we wouldn't know it because our foods are not labeled as such and Big-Ag doesn't want them to be labeled. 
The Food and Agricultural Organization of the United Nations has put together a very informative webpage outlining the main arguments against GMOs. These include the fact that genes can end up in unexpected places and can mutate with harmful effect. There can be a tremendous impact on birds, insects and soil. There can be transfer of allergenic genes. (One allergenic Brazil-nut gene was transferred into a soybean variety and not discovered till the testing phase.) And genetic engineering has the potential to make ordinary foods toxic to some people.  
Candy Corn: Just High-Fructose Corn Syrup in Disguise!
Does Halloween and Fall bring up the fond memories or gorging on all those FUN treats and candy corns?   Americans are set to spend $8 billion on Halloween this year, with huge food corporations taking in the majority of the haul. Many of the popular processed treats they're peddling contain high levels of artificial colors, outrageous amounts of sugar, or levels of acidity that can damage tooth enamel. 
Read More about the 7 Halloween Candies that You Should Avoid >>
Don't Get Tricked by all those "impostors"... Enjoy REAL FOOD and Eat these Treats!
Harvest Pumkin Muffins
Forget about the sugary candy corn and caramel-covered apples — these muffins are one of my favorite healthy fall treats.  I generally make most of my muffin recipes with Bob’s Red Mill Gluten-Free flour, but you can always choose to use whole-wheat flour for the all-purpose flour — and if you can find it, organic raw honey is your best bet.
Get the Recipe Now »
To Learn more about GMOs and other "Chemicalized" and "Non-Nourishing" Foods, please check out the EatGreen Community, a new membership-based community providing support and guidance on your way to finding sustainable health and happiness through the foods you eat, the lives you live and the places you play!

Meals Shipped to Your Door for Less Than $10 a Meal!

10/28/2013

 
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Shopping for and preparing a healthy meal for your family every day can take up a lot of time and can be exhausting. I get it, and that’s why I wanted to let you in on a little secret…

You don’t have to do it every day.

I’ve found an excellent resource that will help you put a delicious, healthy, EatGreen-friendly meal on the table on those nights when you just need a break or really don't have time to prepare that meal that you had planned.  Let's face it, we all have less time than we'd like!

The meals from the Artisan Bistro will save you time and money because the meals cost less than $10 a serving for high quality, mostly organic ingredients. You’ll love them, they really are delicious.

These meals truly are phenomenal! I received my first order about a month ago and I have tried amost all of them. I teach on Thursday nights, so they have become my Thursday night meal solution. I ate the salmon last Thursday and it was excellent! They absolutely DO NOT taste like frozen meals! These are great to have in a pinch when you just don't feel like cooking and could easily grab a no-no food! I also appreciate the convenience of being able to order directly online. - Vicki Gerberich
The Artisan Bistro

Always Tired?

10/7/2013

 
Recharge Your Body in 21 Days
THE TOP REASONS TO RESET NOW
WITH THE BEACHBODY ULTIMATE RESET. . . 
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FEELING WIPED OUT?
Your body knows why...
You're tired. Maybe hovering somewhere between "Low Energy" and "No Energy." In fact, you're probably looking forward to a nice, long nap.

But the answer may not be more sleep. It may be fewer toxins in your body.

Fatigue can often be a sign your body is working overtime to eliminate the chemicals, toxins and heavy metals you've consumed in your diet. Get rid of them...and you'll likely have more energy to live your life.

The Beachbody Ultimate Reset is a 21-day tune-up for your body, designed to help you boost energy and focus, flush away toxins, replace unhealthy, processed foods with healthy, natural meals and supplements while helping to restore your metabolism to maximum efficiency.†

What about you?  What can 21 days do for you? 
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*with Home Direct Delivery

TEDx-Changing the Way We Eat - via LiveStream

2/16/2013

 
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    The Mission
    To educate and empower with the knowledge and skills to guide you towards greater health and happiness & transforming the way food is grown and life is lived.
    ---------------------
    Educating and empowering through food, fitness, farms & forests.

Teaching the Science of Eating Green, the Art of Living Lean and the Need for Getting Dirty!

The Institute:

  • The Team
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Courses & Events:

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'The Goal of Life is Living in Agreement with Nature.'   
-Zeno
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